Support

Some people may experience some or all of the stages of grief. They are as follows: denial, anger or resentment, bargaining, depression, and acceptance. These are normal and natural ways to respond.

Often times, grief allows us to seek the help of friends and local support groups. Seeking help is never a sign of weakness or lack of ability to cope with grief. It can be one of the most helpful and encouraging tools available. Below is a listing of some of the support groups available.

Grieving is as natural as crying when you hurt, sleeping when you are tired, eating when you are hungry, or sneezing when your nose itches. It is nature’s way of healing a broken heart.
– Don’t Take My Grief Away From Me by Doug Manning

12 Ideas For Those Whose Loved One Has Died

Author: James Miller

  1. Accept the likelihood of your pain.
  2. Feel whatever it is you feel.
  3. Express your emotions.
  4. Plan ahead.
  5. Take charge where you can.
  6. Turn to others for support.
  7. Be gentle with yourself.
  8. Remember to remember.
  9. Search out and count your blessings.
  10. Do something for others.
  11. Give voice to your soul.
  12. Harbor hope.

Helping the Heart

The grieving hands of time are set to your own time clock by you and no one else. You will find there are many helpful books available dealing with topics relating to grief issues. Some of these resources are listed on our links page.

Support systems or groups available to you may include:
  1. Your clergy or church affiliation
  2. Grief Support by St. Johns Hospital 525-5675
  3. Always in Our Hearts Support Group by Visiting Nurse Association 523-4113
  4. Suicide Support Group by Mental Health Association 525-1064
  5. More support groups can be recommended by contacting us at 528-6461 or 1-800-728-6461.